What is Access Bars®?

Access Consciousness Bars® is a gentle yet powerful process that involves lightly touching 32 points on the head to release the thoughts, beliefs, and patterns that no longer serve you. Imagine it as decluttering the hard drive of your mind—deleting the “junk files” of stress, negativity, and self-limiting beliefs, while creating space for clarity, peace, and new possibilities to flow in.

 As each point is gently activated, the energy holding those old limitations in place begins to dissolve. Many people describe the experience as feeling lighter, calmer, and more energized—as if their mind has been refreshed and reset. It’s a beautiful way to invite more ease, balance, and freedom into your life.

 

Does Access Bars really work?

Scientific research has proven that Access Consciousness Bars really works. Dr Terrie Hope published the results of her scientific research into The Bars in the Journal of Energy Psychology in 2017. It showed that after one Access Bars session, recipients showed a significant decrease in the severity of anxiety (84.7% average) and depression (82.7% average). Brainwave measurements before and after Access Bars showed an increase in brain coherence in all participants.

Neuroscientist Dr Jeffrey L Fannin found that after a session of Access Bars, the brainwaves of the recipient were similar to those of a person who has meditated regularly for many years. Furthermore, previously overactive areas of the brain were visibly much calmer when viewing brainmaps via EEG. There was greater brain and heart coherence.

Brainwave coherence is associated with communication between brain regions and optimal brain coherence is correlated with many things such as intelligence, learning ability, alertness, reaction time and creativity.

 

 

What happens in a Bars session?

This is an incredibly nurturing and very relaxing process.  All you need to do is get comfortable and then receive.

You lie fully clothed, on your back. The Access Bars practitioner lightly touches a series of points on your head – each for several minutes while you relax. This process releases all those redundant ‘files’ and ‘programs’ which are holding those limiting thoughts and beliefs in your subconscious. So ease and lightness can take their place. It’s great for stress relief.

At worst you may feel deeply relaxed. At best your whole life can change for the better, with total ease, as you’ve undone the limitation in many aspects of your life.

 

  •  “Energy is the silent language of the soul—when you embrace it, healing begins and life transforms.”

  •  “The energy you carry shapes your reality—nurture it with love, and watch your world bloom with peace and abundance.”

  •  “By tuning into healing energy, you release what no longer serves you and open the door to clarity, harmony, and joy.”

  •  “Every shift in energy is a step toward freedom—transform your vibration, transform your life.”

  • “Healing energy awakens the power within you to rewrite your story with light, peace, and purpose.”