Kundalini, a Sanskrit word meaning “coiled energy”, refers to the powerful life force that rests at the base of the spine, often symbolized as a serpent. This dormant energy lies within everyone, waiting to be awakened. Through practices like Kundalini Reiki, this energy rises gently through the chakras—our body’s energy centers—unlocking balance, clarity, and transformation.

When awakened, Kundalini energy flows from the root chakra upward to the crown, creating a profound state of spiritual awakening. This process helps release old traumas, clear emotional and mental blockages, and restore harmony to the mind, body, and spirit. It is a journey of deep healing, inner peace, and reconnection with your highest self.

_{Benefits of Kundalini Reiki Healing}

Proponents of Kundalini healing believe that this energy can be harnessed for physical, mental, and spiritual health. There is scientific evidence that supports the benefits of breathwork and meditative practices. For example, studies have shown that yogic breathing practices can alter brainwave patterns and help to regulate stress hormones.

Stimulation of our parasympathetic nervous system also helps to tap into the parts of your subconscious that stores stagnant trauma. This release can lead to greater awareness and more clarity about certain issues that may have been holding you back. It can also help to improve mental clarity and focus, and can even help to reduce stress and anxiety levels.

Breathwork has been shown to improve cardiovascular health, and can also help to promote a sense of calmness and relaxation.